About US
We strongly believe in your capacity for change
and honor that you are the expert when it comes to you!
When you join the Helsa family, you will find a partner in a journey towards
self-directed, lasting changes aligned with your values.
We use a science-based
integrative approach
that takes into consideration
the whole person: body mind and spirit.
Our dedication to you is unconditional.
What can we help with
While we specialize in chronic pain management,
this is a place for anyone who wants to make significant changes in their life.
Are you struggling with a relationship or having a hard time managing stress?
Does anxiety cloud your mind?
We are here for you.
While we specialize in chronic pain management,
this is a place for anyone who wants to make significant changes in their life.
Are you struggling with a relationship or having a hard time managing stress?
Does anxiety cloud your mind?
We are here for you.
We believe that the seeds of change live within us all.
Those seeds just needs water, light and nourishment to thrive.
It is our honor to come alongside you in your journey to find what
nourishes you, inspires you, and brings you hope.
Meet your Coach
Karin is a Certified Health and Wellness Coach (CHWC) .
She graduated from Take Courage Coaching, a specialized chronic pain management coaching program
approved by the National Board for Health & Wellness Coaching (NBHWC).
She is the founder of Helsa Health and cares deeply about her clients and community.
When she is not coaching, you can find her in nature or at home
spending time with family, friends and husband.
She graduated from Take Courage Coaching, a specialized chronic pain management coaching program
approved by the National Board for Health & Wellness Coaching (NBHWC).
She is the founder of Helsa Health and cares deeply about her clients and community.
When she is not coaching, you can find her in nature or at home
spending time with family, friends and husband.